1. Eat plenty of fruits and vegetables which are rich in carotene ( carrots, spinach, papaya and mangoes etc )
2. Sleep well, that will refresh your eyes and makes them to work more efficiently.
3. Exercise regularly to improve blood circulation, that way eyes receives enough oxygen for better performance.
4. Drink lots and lots of water ( at least 12 glasses )
5. Blink your eyes. That’s an exercise and massage for your eyes
6. Use a clean cotton ball dipped in milk to clean your eyes. Milk is a good and safe natural cleanser.
7. To induce a glow into your eyes insert 2 drops of pure rose water using a dropper.
8. Regularly apply oil mixed in glycerin to your eye lashes and eye brows to keep them dense and dark.
9. Always use sunglasses during the peak day time to protect your eyes from sunrays
10. Place a slice of potato or cucumber on boththe eyes, after 10 minutes remove and wash the eyes. This helps to avoid under eye wrinkles and dark circles around the eyes.
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