hey my beautiful ladies...just wanted to share this tip with u all of uz:
- Ice water is quite filling so if u drink em espcially on summer days it will keep u filled and prevent u from binging a lot on ice creams and other things
- during winter we tend to eat a lot, i have realised that drinking green tea regularly cuts on fats...so taking one cup of green tea every morning will be quite nice
-some people have little buldges on tummies (like myself)...thru experience, walking reduces fats from ur tummy and keeps it nice and trim...20mins of walk is the best exercise...its easy, refreshing and energising
0 comments:
Post a Comment